{"id":396,"date":"2024-08-07T12:32:39","date_gmt":"2024-08-07T12:32:39","guid":{"rendered":"https:\/\/metodologiarof.es\/?page_id=396"},"modified":"2024-08-11T17:19:15","modified_gmt":"2024-08-11T17:19:15","slug":"velocidad","status":"publish","type":"page","link":"https:\/\/metodologiarof.es\/index.php\/velocidad\/","title":{"rendered":"VELOCIDAD"},"content":{"rendered":"\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-x-large-font-size wp-elements-1a7cac2aff4a04838bb91758b19a00c8\">VELOCIDAD<\/p>\n\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/17_VELOCIDAD-0-10_RONDO-4VS2_TAREA-FISICA.pdf\">17_VELOCIDAD 0-10_RONDO 4VS2<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/17_VELOCIDAD-0-10_RONDO-4VS2_TAREA-FISICA.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">17_VELOCIDAD-0-10_RONDO-4VS2_TAREA-FISICA<\/a>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/18_VELOCIDAD-10-50_1vs1-con-calculo_TAREA-FISICA.pdf\">18_VELOCIDAD 10-50_1vs1 con calculo<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/18_VELOCIDAD-10-50_1vs1-con-calculo_TAREA-FISICA.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">18_VELOCIDAD-10-50_1vs1-con-calculo_TAREA-FISICA<\/a>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/19_VELOCIDAD-MAS-DE-50_1vs1_TAREA-FISICA.pdf\">19_VELOCIDAD MAS DE 50_1vs1<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/19_VELOCIDAD-MAS-DE-50_1vs1_TAREA-FISICA.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">19_VELOCIDAD-MAS-DE-50_1vs1_TAREA-FISICA<\/a>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/20_VELOCIDAD-10-50_3vs3-2-retrasados_TAREA-FISICA-1.pdf\">20_VELOCIDAD 10-50_3vs3 2 retrasados<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/20_VELOCIDAD-10-50_3vs3-2-retrasados_TAREA-FISICA-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">20_VELOCIDAD-10-50_3vs3-2-retrasados_TAREA-FISICA-1<\/a>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/21_VELOCIDAD-MAS-DE-50_3vs2_TAREA-FISICA.pdf\">21_VELOCIDAD MAS DE 50_3vs2<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/21_VELOCIDAD-MAS-DE-50_3vs2_TAREA-FISICA.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">21_VELOCIDAD-MAS-DE-50_3vs2_TAREA-FISICA<\/a>\n\n\n<p><a href=\"https:\/\/youtu.be\/D_u1SjVOaAE\">22 VELOCIDAD DE REACCI\u00d3N<\/a> (Video)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"22 SPEED REACTION\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/D_u1SjVOaAE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/wsXK_7Ugzzc\">23_VELOCIDAD EN ZIG ZAG<\/a> (Video)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"23 SPEED ZIZ ZAG BALON\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wsXK_7Ugzzc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/24_CIRCUITO-VELOCIDAD.pdf\">24_CIRCUITO VELOCIDAD<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/24_CIRCUITO-VELOCIDAD.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">24_CIRCUITO-VELOCIDAD<\/a>\n\n\n<p><a href=\"https:\/\/youtu.be\/N-N8ULF9a1U\">25_VELOCIDAD DE REACCION CON OPOSICION<\/a> (video)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"25 SPEED REACTION OPOSICION\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/N-N8ULF9a1U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/26_VELOCIDAD-EN-EL-JUEGO.jpg\">26_VELOCIDAD EN EL JUEGO<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/26_VELOCIDAD-EN-EL-JUEGO.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/27_VELOCIDAD-EN-3-COLORES.jpg\">27_VELOCIDAD EN 3 COLORES<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/27_VELOCIDAD-EN-3-COLORES.jpg\" alt=\"\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>VELOCIDAD 17_VELOCIDAD 0-10_RONDO 4VS2 18_VELOCIDAD 10-50_1vs1 con calculo 19_VELOCIDAD MAS DE 50_1vs1 20_VELOCIDAD 10-50_3vs3 2 retrasados 21_VELOCIDAD MAS DE 50_3vs2 22 VELOCIDAD DE REACCI\u00d3N (Video) 23_VELOCIDAD EN ZIG ZAG (Video) 24_CIRCUITO VELOCIDAD 25_VELOCIDAD DE REACCION CON OPOSICION (video) 26_VELOCIDAD EN EL JUEGO 27_VELOCIDAD EN 3 COLORES<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-396","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - 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