{"id":434,"date":"2024-08-07T12:33:13","date_gmt":"2024-08-07T12:33:13","guid":{"rendered":"https:\/\/metodologiarof.es\/?page_id=434"},"modified":"2024-08-11T19:20:56","modified_gmt":"2024-08-11T19:20:56","slug":"inicio","status":"publish","type":"page","link":"https:\/\/metodologiarof.es\/index.php\/inicio\/","title":{"rendered":"INICIO"},"content":{"rendered":"\n<p><a href=\"https:\/\/youtu.be\/zJEZnu5a4jo\">287_EVALUACI\u00d3N DE Salir Jugando Desde la Defensa EN EL F\u00fatbol Base<\/a> (video)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"287 EVALUACI\u00d3N  DE Salir Jugando Desde la Defensa EN EL F\u00fatbol Base\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/zJEZnu5a4jo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/300_SALIDA-BALON-U-UVW.pdf\">300_SALIDA BALON U (U,V,W)<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/300_SALIDA-BALON-U-UVW.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">300_SALIDA-BALON-U-UVW<\/a>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/301_SALIDA-BALON-V-UVW_F1.pdf\">301_SALIDA BALON V (U,V,W)_F1<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/301_SALIDA-BALON-V-UVW_F1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">301_SALIDA-BALON-V-UVW_F1<\/a>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/302_SALIDA-BALON-W-UVW_F2.pdf\">302_SALIDA BALON W (U,V,W)_F2<\/a><\/p>\n\n\n<a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/302_SALIDA-BALON-W-UVW_F2.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">302_SALIDA-BALON-W-UVW_F2<\/a>\n\n\n<p><a href=\"https:\/\/youtu.be\/TkHIS05iGw8\">303_SALIDA DE BAL\u00d3N<\/a> (video)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"303 SALIDA DE BAL\u00d3N\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/TkHIS05iGw8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg\">304_SALIDA ALCANZA ZONA 1 (SIN PORTEROS)<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/305_SALIDA-ALCANZAR-EXTREMOS-4-PORTERIAS.jpg\">305_SALIDA ALCANZAR EXTREMOS (4 PORTERIAS)<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/305_SALIDA-ALCANZAR-EXTREMOS-4-PORTERIAS.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/306_SALIDA-ALCANZAR-EXTREMOS-O-DEL-6PORTERIAS.jpg\">306_SALIDA ALCANZAR EXTREMOS O DEL (6 PORTERIAS)<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/306_SALIDA-ALCANZAR-EXTREMOS-O-DEL-6PORTERIAS.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/307_SALIDA-ALCANZAR-ZONA-1-CON-PORTEROS.jpg\">307_SALIDA ALCANZAR ZONA 1 (CON PORTEROS)<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/307_SALIDA-ALCANZAR-ZONA-1-CON-PORTEROS.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>287_EVALUACI\u00d3N DE Salir Jugando Desde la Defensa EN EL F\u00fatbol Base (video) 300_SALIDA BALON U (U,V,W) 301_SALIDA BALON V (U,V,W)_F1 302_SALIDA BALON W (U,V,W)_F2 303_SALIDA DE BAL\u00d3N (video) 304_SALIDA ALCANZA ZONA 1 (SIN PORTEROS) 305_SALIDA ALCANZAR EXTREMOS (4 PORTERIAS) 306_SALIDA ALCANZAR EXTREMOS O DEL (6 PORTERIAS) 307_SALIDA ALCANZAR ZONA 1 (CON PORTEROS)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-434","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>INICIO - Sociedad Deportiva LENENSE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metodologiarof.es\/index.php\/inicio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INICIO - Sociedad Deportiva LENENSE\" \/>\n<meta property=\"og:description\" content=\"287_EVALUACI\u00d3N DE Salir Jugando Desde la Defensa EN EL F\u00fatbol Base (video) 300_SALIDA BALON U (U,V,W) 301_SALIDA BALON V (U,V,W)_F1 302_SALIDA BALON W (U,V,W)_F2 303_SALIDA DE BAL\u00d3N (video) 304_SALIDA ALCANZA ZONA 1 (SIN PORTEROS) 305_SALIDA ALCANZAR EXTREMOS (4 PORTERIAS) 306_SALIDA ALCANZAR EXTREMOS O DEL (6 PORTERIAS) 307_SALIDA ALCANZAR ZONA 1 (CON PORTEROS)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/metodologiarof.es\/index.php\/inicio\/\" \/>\n<meta property=\"og:site_name\" content=\"Sociedad Deportiva LENENSE\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-11T19:20:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/\",\"url\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/\",\"name\":\"INICIO - Sociedad Deportiva LENENSE\",\"isPartOf\":{\"@id\":\"https:\/\/metodologiarof.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg\",\"datePublished\":\"2024-08-07T12:33:13+00:00\",\"dateModified\":\"2024-08-11T19:20:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/metodologiarof.es\/index.php\/inicio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/#primaryimage\",\"url\":\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg\",\"contentUrl\":\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/metodologiarof.es\/index.php\/inicio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/metodologiarof.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"INICIO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/metodologiarof.es\/#website\",\"url\":\"https:\/\/metodologiarof.es\/\",\"name\":\"Sociedad Deportiva LENENSE\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/metodologiarof.es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/metodologiarof.es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/metodologiarof.es\/#organization\",\"name\":\"Sociedad Deportiva LENENSE\",\"url\":\"https:\/\/metodologiarof.es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/metodologiarof.es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/cropped-FUTBOL-BASE.jpeg\",\"contentUrl\":\"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/cropped-FUTBOL-BASE.jpeg\",\"width\":240,\"height\":45,\"caption\":\"Sociedad Deportiva LENENSE\"},\"image\":{\"@id\":\"https:\/\/metodologiarof.es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"INICIO - Sociedad Deportiva LENENSE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/metodologiarof.es\/index.php\/inicio\/","og_locale":"es_ES","og_type":"article","og_title":"INICIO - Sociedad Deportiva LENENSE","og_description":"287_EVALUACI\u00d3N DE Salir Jugando Desde la Defensa EN EL F\u00fatbol Base (video) 300_SALIDA BALON U (U,V,W) 301_SALIDA BALON V (U,V,W)_F1 302_SALIDA BALON W (U,V,W)_F2 303_SALIDA DE BAL\u00d3N (video) 304_SALIDA ALCANZA ZONA 1 (SIN PORTEROS) 305_SALIDA ALCANZAR EXTREMOS (4 PORTERIAS) 306_SALIDA ALCANZAR EXTREMOS O DEL (6 PORTERIAS) 307_SALIDA ALCANZAR ZONA 1 (CON PORTEROS)","og_url":"https:\/\/metodologiarof.es\/index.php\/inicio\/","og_site_name":"Sociedad Deportiva LENENSE","article_modified_time":"2024-08-11T19:20:56+00:00","og_image":[{"url":"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/metodologiarof.es\/index.php\/inicio\/","url":"https:\/\/metodologiarof.es\/index.php\/inicio\/","name":"INICIO - Sociedad Deportiva LENENSE","isPartOf":{"@id":"https:\/\/metodologiarof.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/metodologiarof.es\/index.php\/inicio\/#primaryimage"},"image":{"@id":"https:\/\/metodologiarof.es\/index.php\/inicio\/#primaryimage"},"thumbnailUrl":"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg","datePublished":"2024-08-07T12:33:13+00:00","dateModified":"2024-08-11T19:20:56+00:00","breadcrumb":{"@id":"https:\/\/metodologiarof.es\/index.php\/inicio\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/metodologiarof.es\/index.php\/inicio\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/metodologiarof.es\/index.php\/inicio\/#primaryimage","url":"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg","contentUrl":"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/304_SALIDA-ALCANZA-ZONA-1-SIN-PORTEROS.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/metodologiarof.es\/index.php\/inicio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/metodologiarof.es\/"},{"@type":"ListItem","position":2,"name":"INICIO"}]},{"@type":"WebSite","@id":"https:\/\/metodologiarof.es\/#website","url":"https:\/\/metodologiarof.es\/","name":"Sociedad Deportiva LENENSE","description":"","publisher":{"@id":"https:\/\/metodologiarof.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/metodologiarof.es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/metodologiarof.es\/#organization","name":"Sociedad Deportiva LENENSE","url":"https:\/\/metodologiarof.es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/metodologiarof.es\/#\/schema\/logo\/image\/","url":"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/cropped-FUTBOL-BASE.jpeg","contentUrl":"https:\/\/metodologiarof.es\/wp-content\/uploads\/2024\/08\/cropped-FUTBOL-BASE.jpeg","width":240,"height":45,"caption":"Sociedad Deportiva LENENSE"},"image":{"@id":"https:\/\/metodologiarof.es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/pages\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":4,"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/pages\/434\/revisions"}],"predecessor-version":[{"id":1289,"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/pages\/434\/revisions\/1289"}],"wp:attachment":[{"href":"https:\/\/metodologiarof.es\/index.php\/wp-json\/wp\/v2\/media?parent=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}